Get the Care
You Deserve

An inclusive and holistic occupational therapy practice providing pelvic therapy and myofascial release. Helping people of all genders recover from unresolved pain and pelvic floor dysfunction.

Please take our test to see if you would benefit from Myofascial Release.

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About

Meet Jamie

Jamie Bomtempo is an experienced Occupational Therapist who has helped thousands of patients live more fulfilling lives. She is highly-trained in the treatment of incontinence, chronic pain, pelvic dysfunction and neurological conditions. Jamie also brings a unique perspective being a clinician living with Hypermobility Spectrum Disorder (HSD)/Hypermobile Ehlers-Danlos Syndrome (hEDS). Jamie holds degrees from DePaul University and Chicago State University in Psychology and Occupational Therapy, respectively.
Call Us Now

(904) 776-6596

We Provide

Therapy for Everyone

Find relief and long-term solutions to many troublesome issues through myofascial release and pelvic therapy.

Myofascial
Release Therapy
Pelvic
Therapy
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your personalized roadmap to

pelvic Floor healing

Pelvic floor disorders can cause embarrassment, pain, loss of self-confidence, and relationship difficulties. At Zest, our priority is to help you overcome concerns related to urinary incontinence, prolapse, diastasis recti, chronic pelvic pain, and bowel difficulties. We also provide pre and post care for surgical procedures.
Free Consultation

Book Online or call the office to schedule a 30-minute consultation.

In person visits

We offer our services at a convenient, local clinic to best personalize your treatment.

Why Choose Us

Change Your Life for the Better

Zest helps people recover from unresolved pain and pelvic floor dysfunction that can lead to incontinence, trouble with intimacy, and social isolation.

Vision

We seek to offer an unparalleled experience with individualized pelvic therapy in a comfortable and affirming environment.

Mission

We treat pain and dysfunction with myofascial release, pelvic floor biofeedback, & behavioral interventions to solve the root of the problem.

Experience

We work with individuals throughout the gender spectrum going through life transitions such as gender affirming surgeries or pregnancy.

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Speak with a professional

Contact us

Jamie Bomtempo treats the whole person, not just a diagnosis or symptoms. Each treatment is designed to address the root cause of your specific issue. Submit this form to talk through your options today.
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TESTIMONIALS

What Our Clients Say

“Her holistic approach has been of such significance and value to my life. As I have made increasing progress on my healing journey! Her nature is to continue trying new techniques until my problem is resolved. I love that she understands each body is different and must be healed as such.”

-Bre Nickles

WHO WE ARE

Frequently Asked Questions

What problems do you address?

Jamie treats postpartum women, and individuals with joint hypermobility, unexplained pain, emotional stress, depression, back/neck/shoulder pain, fibromyalgia and headaches. Jamie also treats people who are planning to/have undergone POP or gender-affirming surgeries.

Do you accept Insurance?
How many sessions will I need?
How can I schedule an initial evaluation?