Additionally, Jamie has a strong foundation in physiology, psychology, and activity analysis from her Occupational Therapy training. This background is perfect for working with people who have concerns with intimacy, using the restroom, and dealing with trauma or chronic pain.
not a diagnosis
Zest Pelvic Health and Myofascial Release partners with you to problem solve permanent solutions, one-on-one with a qualified therapist.
Having a zest for life is priceless. Your ability to walk through an amusement park with your family without having to leave early because you’re in pain, no longer having to pack extra pads because you’re leaking urine all day, having a good night sleep without falling on your way to running to the bathroom in the middle of the night, or having the stamina to finish all your productive tasks; Zest Pelvic Health and Myofascial Release will help you get your life back.
Zest Pelvic Health and Myofascial Release helps people recover from unresolved pain and pelvic floor dysfunction. A typical healthcare provider focuses on treating a symptom, but Zest pays special attention to the mind-body connection, creating beneficial habits that support your wellness, eliminating tension, and letting go of old dysfunctional patterns. This requires a whole-body holistic perspective. When a person has a problem in one area of the body or one area of their life often the source of the problem is elsewhere. Zest will partner with you to problem solve permanent solutions, always one-on-one with a qualified therapist.
Frequently Asked Questions
What problems do you address?
Jamie treats postpartum women, and individuals with joint hypermobility, unexplained pain, emotional stress, depression, back/neck/shoulder pain, fibromyalgia and headaches. Jamie also treats people who are planning to/have undergone POP or gender-affirming surgeries.
Do you accept insurance?
I do not process health insurance directly, but I can provide a “superbill” which you can submit for direct reimbursement of services paid through your “Out-of-network” plan. It is important to know the reasons I do not process health insurance directly. I work for my patient, not the health insurance company, so your treatment isn’t subjected to insurance restrictions that would dictate limiting my treatment time to 30 minutes, which means more visits over a longer period of time for patients to achieve goals. With my method, my patients receive 1) a more comprehensive treatment session, 2) with more success, 3) in a much shorter amount of time.
How many sessions will I need?
Usually, people experience positive results after just a couple visits. The initial evaluation will provide an opportunity to assess what time frame can be expected.
How can I schedule an initial evaluation?
Book Online now or call us to schedule a free 30-minute consultation. (904) 776-6596.
Meet our Expert
Jamie Bomtempo is an experienced Occupational Therapist who has helped thousands of patients live more fulfilling lives. She is highly-trained in the treatment of incontinence, chronic pain, pelvic dysfunction and neurological conditions. Jamie also brings a unique perspective being a clinician living with Hypermobility Spectrum Disorder (HSD)/Hypermobile Ehlers-Danlos Syndrome (hEDS). Jamie holds degrees from DePaul University and Chicago State University in Psychology and Occupational Therapy, respectively.
What Our Clients Say
“Before starting services with her, it was hard for me to leave my house. I was struggling with tailbone pain among other physical ailments since labor. I was also experiencing depression. After our sessions I had less pain all over, was walking better, and mentally entered a much better place with her help and ongoing support. I would HIGHLY recommend working with Jamie! I feel grateful everyday that I found her!”